Baseball
Totally agree that you now focus on yourself and your marriage. You don’t have any obligation to convince the GF, or have any further impact on OM relationships other than the one with your wife.
Have you mentioned the risk of the saucy photos to your wife? I honestly am a bit surprised how common inaction is about content like that. The odds of the pics being floated around are significant, and basically the only defense as-is being that so much sexual content is generated online that there is a realistic chance of nobody being able to connect these pics with your wife. I might be tainted because about 10 years ago I helped a friend get a recording of his daughter having sex off the net after a sleazebag BF shared it. We were only successful because he could prove the daughter wasn’t fully 18 at the time of recording.
A NC letter with the comment about the content and it’s distribution – maybe even with a reference to the revenge-sex legislation would be a quick and easy thing to do.
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Affairs don’t just happen. There is an underlying reason.
Many will be pointing at things within the marriage. Like… maybe you work too much, maybe you play golf without her all Saturday, maybe you don’t help with the housework, maybe the sex has become routine, maybe you gave her the stereotypical valentine card and a crappy bunch of gas-station flowers, maybe you always wear your favorite Rush-shirt with the gravy-stains…
We need to be careful here.
Of course we need to take care of marriage. It’s like a potted plant that needs regular attention and care. But… the reason for the affair is NEVER in the marriage per se. NEVER.
Any of the issues I mentioned – ANYTHING within the marriage or anything you did or did not do – that is dealt with using communications.
Or… like my wife did… by throwing my convention-freebee shirts in the trash…
Like… if the spark has dwindled the one experiencing that might try to reignite it: arrange for a weekend escape, have a unique date or whatever. Or they might discuss the issue with the spouse. She thinks you could do more housework? She tells you so, and you two discuss the issue. She has issues with your golf? Again – you talk and compromise.
What you don’t do is find the solution outside the marriage.
Same if she starts talking about the excitement or whatever the affair offered. First of all, it’s a misplaced emotion. She could also get excitement from shoplifting or walking across a road blindfold.
You don’t fulfil a need for excitement with immoral means.
I think – and a lot supports this – that 99% of all infidelity is VALIDATION.
Validation is fine and we all seek it in some ways. Some find internal validation simply sitting in their couch in the evening with a full belly, all the bills paid and their family sleeping safely nearby. Some find it in work, a raise, a positive review. Some find it in being sought after socially. Some find it in lowering their golf-handicap or benching an extra ten pound.
Validation is fine. It’s confirmation that we are doing good.
For some reason our spouse telling us we look good… stops cutting it after some time. The compulsory morning-kiss goodbye, the Friday date night sex… mundane. It’s like getting the paycheck at work without the praise for a job well done.
But "wrong" validation… that’s not good. That’s like being praised for a job well done, knowing someone else did it.
Validation can also be a sign of insecurity, and I think that’s where it tends to start. We fix our insecurity with wrong forms of validation…
When a person of the opposite sex shows you attention… That can be validation. For most of us there is a line. We don’t cross that line. For some that line is an immediate displaying of a marriage-band and a rebuttal, for some it might be a bit later. But we all know that although a dance might be OK then ass-groping isn’t. Although a peck on the cheek good-bye might cut it, one on the mouth doesn’t.
Now – If I was insecure or had some immense need for validation I might think an ability to pick up women would confirm something. Like… I still got it. Someone things I’m interesting. Someone desires me. Woohoo!
What do I need to do to continue getting that validation? I know that flashing the wedding band, or removing the hand off my knee will remove the person giving me validation and thereby ending the fix. I better let that hand stay there… maybe not complain when it moves up the knee…
I think that’s probably where your wife is/was – just like I think 99% of all those that cheat are.
She was seeking validation.
The price for the ticket was sexting and flirtatious/sexual messaging.
So why the insecurity? Age? Stagnation?
I think the key to recovery is to get to the bottom of that.
I think she needs to seek IC, and to approach the IC with something like:
I’m here because I allowed myself into an affair, despite wanting my marriage. I want to understand what made me think this was a good idea, and something I could get away with.
It’s entirely possible that after a few sessions you two could address some of the issues with MC. But not because the marriage made her insecure/need validation, but rather because she needs to find her validation within the boundaries of the morals she sets herself. That includes fidelity.